SERVICES

 

 

 

 

 

 

 

 

 

 

 

 

I incorporate different massage modalities based on my clients specific needs. 

 

-Swedish Massage

The primary goal of Swedish massage is to relax the entire body physically and mentally using long gliding strokes. Add on aromatherapy to help increase your state of relaxation.

-Deep Tissue

Deep tissue massage is focused on the deepest layers of muscle tissue, tendons and fascia. It is beneficial in releasing chronic tension.

 

-Sports Massage

Sports massage is geared toward athletes whether amateur or professional. It helps prevent and recover from workouts and injuries. Prepares the body for athletic activity and maintain it in optimal condition. Pre/Inter/Post event sports massage.

 

-Cupping Therapy

Cupping therapy is an ancient form of practice. A local sunction is created on the skin which helps mobilize blood flow to promote healing. The cupping marks typically last from 3 days to a week.

 

-Medical Massage

Medical massage is performed with the objective of improving medical conditions or pathologies that have been diagnosed by a physician; a wide variety of modalities or procedures are utilized to focus the treatment based on the diagnosis.

-Trigger point therapy

 

-Myofascial Release

Fascia is a connective tissue surrounding the muscles, bones, nerves and organs of the body. The main priority of MFR is to release the tension in the fascia due to trauma, inflammation, or posture.  

 

-Cranial Sacral

Cranial sacral therapy alleviates stress and pain. This modality focuses on the bones of the head, spinal column and sacrum. It is a gentle form of bodywork. The primary goal is to release compression in those areas

 

-Prenatal Massage

Prenatal massage helps alleviate swelling in the feet and legs while promoting healthy circulation. This massage is designed to provide relief from aches and discomforts associated with pregnancy. Massage is given after the first trimester. 

 

Duration options:

-60 minutes

-90 minutes 

-120 minutes 

 

 

Rates are based on time and type of massage. Please contact me for further information.

Accepted forms of payment:

-Cash

=Check

=Credit Cards ( Square or Venmo)

=Money Order

                       BENEFITS OF MASSAGE 

-Reduces muscle spasm         -Blood pressure control

-Stress relief                         - Boosts immunity

-Reduces pain                       -Reduces stiffness

       -Helps manage anxiety and depression 

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